Our philosophy at Yoga Luna revolves around the idea that we are all cyclical beings. This means that our bodies (and minds, and every layer of us) are subject to the ever-changing influences of life as it moves in cyclical rhythms. These cycles include the very small cycles of the heartbeat and breath to the large cycles of the seasons we move through every year. The amazing thing about these cycles is that they all follow a similar pattern, and so each can provide us with a “map” of the others.